THE OFFERING

Yoga Alliance Acredited Program

What to expect

Deepen your personal practice with our 200 hour Hatha Yoga Teacher Training Course in Bayside, Queens, NY. We will explore the foundations of yogic practices during our part time teacher training course.  We've taken the teachings from the East and have adapted them for daily usage here in the West.

* Fri. Oct. 11, 2019 Orientation/Fire Ceremony

* Sat. Oct 12, 2019 Course begins

* Course runs Sat. & Sun. every other weekend 11:30am - 8pm, with breaks and lunch

* 11 weekends of classes

* Sat. Mar. 28, 2020 test

* Sun. Mar. 29, 2020 graduation

  • Awaken your latent energy and empower yourself and your life in all aspects.

  • Develop the skills and courage to teach others after graduation.

  • Dive deeply into asana, pranayama, chanting, meditation, mudras, bandhas, philosophy: Bhagavad Gita, Hatha Yoga Pradipika, Yoga Sutras, anatomy & physiology, personal practice, how-to-teach and much more.

  • Upon successful completion of this course you will be a well-rounded yoga teacher with understanding of the physical and energetic bodies, philosophy, inner knowing of the Self, how this all pertains to yoga and everyday life.

  • Personal daily practice/Sadhana instruction provided will raise your vibration level to help you live your best life.

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